Achieve your health and fitness goals with personalized training programs, expert nutrition guidance, and unwavering support from certified professionals.
Start Your Transformation TodayFounded in 2018, FitnessEmpower has been Austin's premier destination for personalized fitness coaching and nutrition guidance. Our team of certified trainers and nutrition specialists has helped over 500 clients achieve lasting health transformations.
We believe that fitness is not just about physical appearanceβit's about empowering you to live your best life. Our holistic approach combines evidence-based training methods, personalized nutrition plans, and ongoing support to ensure your success.
At FitnessEmpower, we understand that every individual is unique. That's why we create customized programs tailored to your specific goals, lifestyle, and preferences. Whether you're looking to lose weight, build muscle, improve athletic performance, or simply maintain a healthy lifestyle, we're here to guide you every step of the way.
Our state-of-the-art facility features the latest fitness equipment, and our certified trainers hold advanced certifications from NASM, ACSM, and other leading fitness organizations. We stay current with the latest research in exercise science and nutrition to provide you with the most effective strategies for achieving your goals.
One-on-one coaching sessions with certified trainers who create customized workout plans based on your goals, fitness level, and preferences. Our personalized approach ensures maximum results while minimizing injury risk.
Comprehensive nutrition guidance including meal planning, dietary assessments, and ongoing support. Our registered dietitians help you develop sustainable eating habits that fuel your workouts and support your goals.
Energizing group workouts including HIIT, strength training, yoga, and cardio classes. Experience the motivation of working out with others while receiving expert instruction and modifications for all fitness levels.
Online training and nutrition coaching for those who prefer to work out from home or travel frequently. Includes video calls, custom workout videos, meal plans, and continuous support through our mobile app.
Specialized training programs for athletes looking to improve their performance in specific sports. Our sports-specific conditioning programs focus on strength, speed, agility, and injury prevention.
Holistic wellness services including stress management, sleep optimization, and lifestyle coaching. We address all aspects of health to help you achieve optimal well-being and maintain long-term success.
Every program is tailored to your unique goals and needs
All trainers hold advanced certifications and continue education
Regular assessments and adjustments to maximize results
Sessions available 7 days a week to fit your lifestyle
Over 500 successful transformations since 2018
24/7 access to your coach through our mobile app
"FitnessEmpower completely transformed my relationship with fitness. After struggling with weight issues for years, their personalized approach helped me lose 45 pounds and gain confidence I never thought possible. The trainers are incredibly knowledgeable and supportive."
"As a busy professional, I thought I'd never have time for proper fitness. The virtual coaching program changed everything. I can work out on my schedule, and the nutrition guidance has improved my energy levels dramatically. Best investment I've made."
"After my knee injury, I was afraid I'd never be active again. The team at FitnessEmpower created a rehabilitation program that not only helped me recover but made me stronger than before. Their expertise in injury prevention is outstanding."
"The nutrition coaching completely changed how I fuel my body. I've learned so much about proper nutrition for my training. My performance has improved significantly, and I feel amazing. The educational approach really sets them apart."
"At 55, I thought my best fitness years were behind me. FitnessEmpower proved me wrong! Their age-appropriate training methods helped me build strength and flexibility I haven't had in decades. The trainers understand mature bodies."
"The group fitness classes are incredible! The energy is contagious, and the instructors make sure everyone feels included regardless of fitness level. I've made great friends and achieved fitness goals I never thought possible."
456 Wellness Boulevard
Austin, TX 78701
United States
Mon-Fri: 6:00 AM - 9:00 PM
Sat-Sun: 8:00 AM - 6:00 PM